Boost Your Social Confidence

How To Boost Your Social ConfidenceDo you compare yourself to other women?

I know, dumb question.

It’s hard not to. In fact, it’s perfectly natural.

But here’s the problem. As a relationship consultant, I often see the negative impact it has on a woman’s social confidence.

And that’s because we tend to compare ourselves with the few people who seem to have it all together. She’s got a killer job, a beautiful face, perfect hair, money for all the right accessories, and the guys she dates . . .

She makes it look easy. And in the process, she makes you feel less confident.

She may be a friend. She could be an enemy. She might even be a frenemy. Whatever category she falls into, you seethe with jealousy. Why does she get all of that while you feel like you have to work really hard for a fraction of the success?

Here’s something to consider. Maybe she isn’t as happy and confident as she seems.

Her dating success is maddening. Why does it seem so effortless for her when you’re working your tail off?!

How can you be expected to tolerate her easy success? In a word, gracefully. And here’s how you pull that off.

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The Secret to Lasting Happiness

The Secret to Lasting HappinessI had the good fortune of meeting a lovely elderly woman who was celebrating her 50th wedding anniversary. Of course I had to ask:

“What’s the secret to staying happily married as long as you two?”

“Secret?” She laughed. “There’s no secret. A happy marriage is made up of two happy people. We’re just happy people, I guess.”

From the sparkle in her eyes and the laugh lines etched into her skin, I could see the truth of her statement.

As I excused myself to let the lineup of well-wishers behind me have their turn, I smiled to myself at what she’d said. Just be happy. How easy it sounded!

But then the face of a client I’d spoken to earlier in the week flashed before me.

This woman’s face was young and smooth, but her eyes were red from crying. She was desperate to know how to create happiness in her relationship.

“I don’t know what to do to make him happy. I’ve tried and I’ve tried. It would be so different if he made an effort, too. If he tried to make me happy, just a little bit. But I do everything, and he does nothing.”

She believed what most people believe:

That the point of relationships is to make each other happy.

But is it?

What if we’ve got it all wrong?

Research shows the boost in happiness provided by falling in love and getting married doesn’t last. About two years after the wedding, the couple adapts to their new circumstances. They go back to feeling just about as happy as they used to feel.

We’ve all got a baseline level of happiness. That friend of yours who’s always happy will probably wear that smile until the end of her life, even should some misfortune befall her. That friend of yours who’s never happy will probably always be a bit of a grump, even if she wins the lottery.

You can’t shift your baseline level of happiness by winning a fortune or marrying your dream man. It’s a function of your outlook, not your external circumstances.

Or, as I explain it:

Happiness isn’t what you have. Happiness is how you see the world.

So, when a client comes to my office expecting her partner to make her happy—or expecting to be able to make him happy—I have my doubts.

I explain that there’s a better goal than making your partner happy. In fact, if you pursue this goal, you’ll have a happier relationship than if you spent all your time trying to make your partner happy.

Want to know what it is?

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3 Ways to Let Him Know You Need Him Without Appearing Needy

3 Ways to Let Him Know You Need Him Without Appearing NeedyNeediness has gotten a bad rap.

You shouldn’t need a man. You should be independent and self-sufficient. You should seek a partner to complement you, not complete you.

Those “shoulds” come from everywhere. Culture. Advice columns. Friends.

It’s not surprising that more and more women are afraid to come out and speak their hearts’ truest desires. They want relationships. They don’t feel complete when they go home to an empty apartment. They don’t want more girlfriends; they want that one special best friend who’s at their side for life.

Recently, the Dalai Lama co-authored an article in the New York Times[1] about the importance of being needed. He mentioned a study that found that elderly people who didn’t feel useful were at much greater risk of premature death. “Feeling superfluous,” he wrote, “is a blow to the human spirit.”

Today, men are feeling more superfluous than ever.

Avoid appearing needyModern superwomen don’t need them. Women can buy a house, skyrocket up the career ladder, and build a killer investment portfolio, all without a man. Women can even have children without men. Who needs men?

Women need men.

Women need men to love and be loved.

Men need women for the same reasons.

When that natural desire is denied or suppressed, romance dies.

In an attempt to prove how little they need one another, men and women often treat relationships as transactions. “I’ll scratch your back if you scratch mine.” These exchanges feel hollow and unsatisfying.

Dating becomes a game of pretending you’re kind of interested but only if he’s interested, and if he’s not interested you’re definitely not interested. Who’s going to break first?

I want to give you 3 ways to break that pattern and show a man you want him in your life, without worrying that you’ll be penalized for appearing needy.

1. Talk about what you appreciate about men in general.

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When the Truth is a Lie

When the Truth is a LieWhat do you make of the following fun facts?[i]

  1. You could live the rest of your life without eating or drinking anything.
  2. Most people have more than the average number of legs.
  3. I’ve won as many Oscars as Glenn Close.

They feel a bit fishy, don’t they? And yet, every one of those statements is 100% true.

Technically.

You could live the rest of your life without eating or drinking. You just wouldn’t live long. And most people have two legs, but some people have fewer. So the average is lower than two. Finally, Glenn Close has been nominated for an Academy Award numerous times. But she hasn’t won any.

Welcome to the subtle art of being deceptive and truthful at the same time. It’s called “paltering,” and it’s alarmingly common.

Paltering is easier to stomach than lying. You can mislead with a clean conscience, or so the thinking goes. Plus, we tell ourselves others won’t be offended by paltering. I mean, you are speaking the literal truth, right?

Well, I have some bad news about that. A recent study found that people react just as negatively to paltering as they do to lying.[ii]

In other words, deception, even if it’s technically the truth, hurts trust. If you want a healthy, fulfilling relationship, honesty isn’t just the best policy. It’s the only policy.

But what do you do when being honest means telling him something he may not want to hear? Or something you simply don’t want to share?

The following strategy will help you be as honest as a cherry-tree-chopping George Washington while minimizing any negative impact on your relationship.

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