Stop Getting Hurt by Untrustworthy Men

how to stop getting hurt by menOne of our biggest fears is giving our love to someone who betrays our trust.

It’s probably already happened to you. It happens to most of us over the course of a lifetime.

For some, the lesson is etched in memory. They never fully trust anyone again, not like they did before. They can’t bear the thought of going through that again.

Whether it was a divorce, a lie, an affair, or a broken promise, the people we love can betray us in a thousand different ways.

Some betrayals are like paper cuts that sting badly at the time but heal. Other betrayals cut us in half.

How can you keep yourself from being deceived, walked all over, or taken advantage of?

How can you stay safe when you give your heart away?


Here are some ideas.

#1. Don’t give him your trust right away.

Falling in love sweeps you off your feet. When you’re in love, you’re in a different reality. Everything is beautiful; everything is right. Those rose-tinted glasses transform him from just another guy into your beloved, a knight and a hero among men.

But new love is a form of intoxication. Chemicals like dopamine, oxytocin, norepinephrine, and PEA cloud your senses. You can’t see your beloved clearly until the honeymoon period has worn off. Until then, you’ll only see the best in him.

Nature designed us that way for a reason. Ideally, the intense bond of new lovers keeps them together long enough to raise a child to toddlerhood and ensure the continuation of the species.

But these days we’re not as interested in passing on our genes as we are in finding a compatible mate. Those rose-colored glasses distort reality just enough that we can’t be confident that who we see is who our beloved really is.

There’s a simple remedy:

Allow for the distortion.

Recognize that you are seeing him at his best. You’re in love; that’s how it works! Don’t give him all your trust right away, no matter how passionate you feel. Take it slowly. Wait until your vision has cleared before trusting him with the big things.

You’ll know that you’re seeing him more realistically when you start to see his bad points as well as the good. He’s not perfect. You don’t think alike on everything. You’re going to argue sometimes.

The end of the honeymoon period can feel like a bucket of cold water dumped on your head, but that bucket of cold water also wakes you up. It’s a shock, but it’s necessary. You’ve got to see the truth about one another eventually.

In the harsh light of day, you’ll find that you can trust him on some things and not others. You can trust him to be faithful and care about you, but maybe not to balance his checkbook or pick up the right groceries. And that’s fair enough. Trust should be realistic.

#2. Don’t trust a man more than he respects you.

Some men will challenge you:

“Why don’t you trust me? Don’t you love me? You must not love me if you’re not going to trust me on this.”

This argument sounds convincing. Of course, you love him. It makes sense that you should trust someone you love. Okay, then you’ll trust him on this, even though something feels off.

No wonder something feels off.

He’s manipulating you. He’s using what you feel for him to get a free pass.

Loving someone and trusting that person are two different things. Just ask any parent. You can love your children to the moon and back, but you’re not going to trust them with matches or knives.

Trust needs to be matched to specific situations and a proven track record.

A man who respects you will understand that. He won’t pressure you into doing something you don’t want to do. He’ll understand that trust takes time.

In general, the more he respects you, the more you can trust him. The less he respects you, the less trust he deserves.

Tip #3. When you do trust, accept the risks.

Love is a risky proposition. No matter how careful you are, there’s always the chance of things going horribly wrong.

The moment you love someone else, you open yourself up to being hurt. You can’t know what the outcome will be.

And that’s not a bad thing.

The greatest achievements often require great risks. Failures, wrong turns, and despair litter the road to victory. You can’t escape being hurt if you’re going to open yourself up to love.

What you need to know is this:

how to stop getting hurt by menNo matter what happens, you can handle it.

Give yourself permission to get hurt. Accept the risks inherent in love. Trust yourself to be strong enough.

Because the trust you place in your own strength has a way of revealing your hidden reserves, your resourcefulness, and the new future that awaits you.

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5 thoughts on “Stop Getting Hurt by Untrustworthy Men

  1. Jessie's said:

    HiJames ,
    My boyfriend and I have a long distance relationship. I took Your advises and they are very helpful and useful. To give the men motivation when he stress at work and tell him there is always space whenever he feel tired and fulfill his desire . Whilst I am hoping he can do the same thing states motivation when I talk about my stress about work . Unfortunately it doesn’t seem like going this way.

    I texted him about my stress at work lately and claimed that “it would be nice and sweet with you kiss & hug can be added on as my motivation” , he replied “kiss ” and this is all. I was upset about his message seems like “your work stress is not big deal response”so I didn’t text him and We haven’t texted each other a couple of days . Should I continuetly play cool by not contacting him until he takes initiatives ? What should I do ?

    • James Bauer said:

      It seems to me that the need/desire you have is not one that should be communicated via text messages. Have this conversation in person or over the phone. I think you should give him an opportunity to feel like your hero. You can do this by telling him how you feel a need for someone who can support you on an emotional level when you’re feeling stressed. If he first says “Yes, I’d like to be that person in your life,” then tell him the specifics about how/when to offer that support.

      • Jessie said:

        Hi James! Thank you for getting back to me. And yes you are right, in some things he is not meeting my needs. We known each other for 3 years now, our relationship was unsteady from the beginning because of I saw some of photos that he travelled with his ex girlfriend . I never confronted him (I guess I am fear to hear his answer ) until those days before he moving to overseas , I asked him “didnt you travel with her by two of you only ” he claimed that “she is just friend” . I believe him because he mentioned that wants to maintain our relationship .

        It was very good at the beginning of this long distant relationship , I sent him text every morning & night , so did he, and I decided to visit him next month. Lately he talked about he is stress a lot at work, he sharerd a little with me the reasons how stress it is. So I encourage him a lot via messages in order to want to make him feel inspired & he has my support even we are apart. (And he didn’t show too much supports when I need it from my previous question)

        However, these two days when I text him “hope you have good day, filled with laughs & smiles , hitting your goals of the day” he replied “my goals never end , cause too many” . Read this message , I just feel like don’t know what to response . So I stop reposnding . After it .. I haven’t heard from him.

        It looks like he won’t take action by phone call / messages if I don’t . What is he thinking ? Should I continuetly be suppotive ?What is the best approach to him for me under this situation ?

  2. Julie said:

    I really need help married 27 years trying to get marriage back after discovering his affairs he has said wants divorce because I can’t get over it in 10 months

    • Gloria said:

      Has he been unfaithful again in those last 10 mo.? If so, trash him ! If not, get over it and ask yourself Why ? Did you let yourself go ? Always look good for your husband ! Even if you have kids ! Think of yummy ways to spice up your bed time ! ( read the book ) tell him what makes you feel good, Communication is a big asset to your marriage. Boost him up like the other girls must of done. Men need attention. Try it.

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