He Doesn’t Value You? The ONLY Way He’ll Change

Imagine you’re playing a board game with this really cute, amazing guy. You can tell he really likes you, too. Eventually, you notice that every time you play this game with him, you end up winning. So you start paying closer attention to how he’s playing… And, sure...

The “Effortless Mindset” for Stress-Free Success

There are so many things in life you really want… But you don’t have. Like the perfect relationship. Or the perfect career. Or the perfect home. When clients come to me for help with getting what they want, I watch the pattern of their thoughts.  Because everyone...

My Friend Breathes Music

Do you have this superpower? My friend is a social worker with a difficult job working on the inpatient unit of a mental health hospital. She has a forty-minute commute to work each day. I was talking with her about an audiobook I was listening to while driving to my...