Which is Better for Your Love Life: Being Cautious or Optimistic?

Scarlett and Aaron were going to have an amazing life together. She knew it in her bones. She’d never had a relationship this good. And she knew—even if Aaron didn’t—that he’d never had it this good, either. The problem was that he was pretending. Pretending he wasn’t...

The Mindset Makeover for Confidence

This article is about building your social confidence and optimism. So you might find this next sentence a bit strange. It’s common for Buddhist monks to meditate on death. Specifically, their own death. Why would they do that? Well, Buddhists seek enlightenment, a...

Re-Imagine the Future

This post is about cultivating “The Hopeful Self.” It’s about acquiring optimism that can be cultivated to elevate your mood.This post is about you. It’s about enjoying life right here and right now. If implementing any of this advice ends up...